Author Archives: E

I was asked on the slack, about bipolar and what might help from a meditation standpoint.  I have my own experiences to share. (standard non-medical advice disclaimer applies here, i’m not qualified to give professional advice and you should probably … Continue reading →

Prior knowledge: Many maps lightly held, Leaky concepts, Boundaries Playing around asking the question “what is consciousness”, yields a great deal of trouble. I don’t really want to pin down what consciousness is but I want to work around it. … Continue reading →

Many maps, lightly held. As described in The fox and the hedgehog, among other places (munger, systems thinking).  This post holds the theory statement above quite “strong”, to try to clarify the need for it.  It does not apply in … Continue reading →

My blog is not a safe space.  I’ve never claimed it was a safe space, I’ve never suggested or implied safety or protection or promised I will avoid certain topics.  Having said that, I have never covered rape, politics, religion, … Continue reading →

When is a door not a door?  When it’s Ajar. See also: motte and bailey fallacy by Scott Alexander,  The 5-second level, Disguised theories, Neural Categories By Eliezer Yudkowsky. No Boundary By Ken Wilber. Every concept when challenged with reality … Continue reading →

This (thinking) dojo came about because someone described their biggest problem as stress, relating to recent job-change events.  I ran this dojo in Melbourne and Sydney to an audience of ~10 people each time. (45mins-1hr long) As the facilitator: Say … Continue reading →

Is this how I choose to show up?  No. I’m exhausted.  I’m just trying to survive here and today I did that.  Not every today. But I did this today. Yes. Is this how I choose to show up?  No. … Continue reading →

I attended a philosophy meetup and needed a topic on the fly. I asked the question “how to be happy?”. The best part was how the first person tore the question open and answered a better question because happy doesn’t … Continue reading →

This is an experimental investigation of map and territory. Map and territory is a relationship where the map represents the territory.. The map is not the territory, that we know. Scribbling on the map does not change the territory I … Continue reading →

Epistemic status: notes about a specific scientific theory.  relevant to therapy, interpersonal relationships and healthy development.  Also includes some personal ideas around the theory. Container and contained is a psychological theory by Wilfred Bion building on the work by Jung. … Continue reading →