Author Archives: E

Instrumental experiment: Quit while you are ahead

Epistemic status: Shower thoughts, but also – Actually trying things. There are times in life where you will have climbed a mountain.  You have been facing a storm and it’s finally clearing.  The world just cut you a break and … Continue reading

Posted in self-improvement | Leave a comment

Instrumental Experiment: The Double Down

Epistemic status: Shower thoughts, but also – Actually trying things. There are times in life where you will have made a breakthrough.  You will have had a success and you will think, “great, time for a holiday”, I should quit … Continue reading

Posted in models of thinking, self-improvement | Leave a comment

Problems as dragons and papercuts

When I started trying to become the kind of person that can give advice, I went looking for dragons. I figured if I didn’t know the answers that meant the answers were hard, they were big monsters with hidden weak … Continue reading

Posted in models of thinking | 1 Comment

Cutting edge technology

When the microscope was invented, in a very short period of time we discovered the cell and the concept of microbiology.  That one invention allowed us to open up entire fields of biology and medicine.  Suddenly we could see the … Continue reading

Posted in models of thinking | 1 Comment

Halloween costume: Paperclipperer

Guidelines for becoming a paperclipperer for halloween. Supplies Paperclips (some as a prop, make your life easier by buying some, but show effort by making your own) pliers (extra pairs for extra effect) metal wire (can get colourful for novelty) … Continue reading

Posted in lesswrong | 1 Comment

Use concrete language to improve your communication in relationships

She wasn’t respecting me. Or at least, that’s what I was telling myself. And I was pretty upset. What kind of person was too busy to text back a short reply? I know she’s a friendly person because just a … Continue reading

Posted in communication, models of thinking | Leave a comment

How to consistently have good days, or Reduce the frequency and impact of bad days

The following is an exercise I composed to be run at the Lesswrong Sydney dojos.  It took an hour and a half but could probably be done faster with some adaptations that I have included in these instructions. In regards … Continue reading

Posted in life maintenance, self-improvement | Leave a comment

Fish oil and the self-critical brain loop

Disclaimer: you do you, this is a single (several times repeated) anecdata report.  Fish oil is cheap so you can run this experiment at home. Do you recognise this brain pattern: Remember that thing you did years ago that was … Continue reading

Posted in models of thinking, self-improvement | Leave a comment

Paranoia testing

Because I live on the internet I sometimes meet some interesting characters.  On this particular occasion I found myself in a conversation with someone who suggested, “I don’t know if I’m paranoid or not”.  The full story had some drug … Continue reading

Posted in exercise, models of thinking | Leave a comment

Emotional labour

A brief breakdown: event: I broke your vase. event: I bought you a gift but then left it at home event: I want to go to a (privately valuable event) on our (relationship important day) Options: I wanted to save … Continue reading

Posted in models of thinking | Leave a comment