Category Archives: self-improvement

Should you share your goals?

It’s complicated. And depends on the environment in which you share your goals. Scenario 1: you post on facebook “This month I want to lose 1kg, I am worried I can’t do it – you guys should show me support”. Your … Continue reading

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Learning to sing

I wanted to test out the skills of learning that I have gathered over time.  I wanted to be better at singing.  What better way to see if I know what I am talking about when I say “here’s how … Continue reading

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Good and bad ways to do Comfort Zone Expansion (CoZE)

From the CFAR syallabus, (which may in time change) is a suggestion to take actions that put you outside of your comfort zone even though you might not want to.  Their rational is something along the lines of encouraging you … Continue reading

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Good and bad ways to do Comfort Zone Expansion (CoZE)

From the CFAR syallabus, (which may in time change) is a suggestion to take actions that put you outside of your comfort zone even though you might not want to.  Their rational is something along the lines of encouraging you … Continue reading

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Qualia of the problem

I have a generic rant about the qualia of the problem.  It goes something like this: Qualia are a philosophical concept, they refer to subjective personal experience that can not be described, they are personally experienced and cannot be communicated. … Continue reading

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Schelling points, trajectories and iteration cycles

Schelling points I have lived in the same suburb of the same city for all of my life.  We have a shopping centre that I know, if I go there for more than an hour – I will bump into … Continue reading

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Productivity – List Notch system

This is a write up of my current to do list system.  My system and the method of this write up is based on Mark Forster‘s to do lists.  If you are familiar with The Final Version Perfected you will be able … Continue reading

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The barriers to the task

For about two months now I have been putting in effort to run in the mornings.  To make this happen, I had to take away all the barriers to me wanting to do that.  There were plenty of them, and … Continue reading

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Time management and do your tasks in a different order

I have been trying out some (new for me) time management techniques.  Various people tell me that they do this naturally, but I had to learn it manually. This one involves: Noticing that you don’t really know what you are … Continue reading

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The ladder of abstraction and giving examples

When we talk about a concept or a point it’s important to understand the ladder of abstraction.  Covered before on lesswrong and in other places as advice for communicators on how to bridge a gap of knowledge. Knowing, understanding and feeling … Continue reading

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